Why We Should Move the Clock Change to 4pm on a Friday Saturday, March 28, 2026 daylightsaving clocks productivity sleep economy lifestyle workweek health evening tradition This Sunday at 1am, the nation will lose an hour as the clocks spring forward for Daylight Saving Time. While this biannual change is often met with groans and sleep disruptions, perhaps it’s time to reconsider when—and … Read More