Weight

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Sleep

Common Sleep Mistake Could Lead to Annual Weight Gain

A new study from Columbia University reveals that cutting sleep by just 80 minutes per night can lead to an average weight gain of one pound every six weeks. The research highlights that many adults who consistently get less …

By Charles Bowser · · 2 min read

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Nhs

NHS Worker's 2.5-Year Wait for Endometriosis Treatment

Lisa Matthews, a 49-year-old NHS worker from Bath, has endured extreme pain for over two years while waiting for treatment for her severe endometriosis. The condition, where uterine lining cells grow outside the uterus, has …

By Charles Bowser · · 2 min read