Research

Sleep

Common Sleep Mistake Could Lead to Annual Weight Gain

A new study from Columbia University reveals that cutting sleep by just 80 minutes per night can lead to an average weight gain of one pound every six weeks. The research highlights that many adults who consistently get less …

By Charles Bowser · · 2 min read

Braintumour

Man’s Life Changed Forever After Going Out to Vote

Steve Taylor, a 57-year-old Somerset resident, never imagined that a simple outing to vote in the July 2024 General Election would mark the beginning of a challenging new chapter in his life. What started as an ordinary day …

By James Robinson · · 3 min read