Sleep Expert Reveals £2 Fix to Gain Hours of Extra Sleep Weekly Monday, March 30, 2026 sleep phone melatonin blue light alarm wellbeing mentalhealth bedtime insomnia circadian A simple and inexpensive change costing less than £2 could help millions of people secure significantly more sleep each week, according to a leading sleep expert. Research from Talkmobile reveals that the average Brit loses … Read More
Kingswood School in Bath Implements Phone Ban with Innovative Pouches Friday, January 17, 2025 bath school phone ban students teachers yondr pouches socializing addiction Kingswood School in Bath has taken a proactive step by implementing a ban on phones through the use of ‘Yondr’ pouches, a first for the city. Students in Year Seven to 11 are required to store their phones in … Read More