Twelve Days of Christmas in Somerset: Festive Events to Lift Your Spirits Tuesday, December 23, 2025 christmas somerset loneliness selfcare events nature community wellness mindfulness festivities Christmas is traditionally a time for joy, community, and togetherness. But what if you’re not feeling very merry this year? Spending the festive season alone is more common than holiday films and ads suggest. A recent survey … Read More
‘I’m a Trauma Therapist — I Send My Patients to Calming Somerset City to Relax’ Saturday, November 22, 2025 therapy trauma relaxation bath somerset wellness architecture mentalhealth stressrelief mindfulness Kaila Hattis, founder of Pacific Coast Therapy and an experienced trauma therapist, has long recognized the healing power of specific environments for individuals overwhelmed by stress and anxiety. In her professional view, … Read More
BBC Countryfile's Hamza Yassin Opens Up About Mental Health with Heartfelt Message Sunday, June 15, 2025 mentalhealth countryfile hamzayassin wildlife nature wellbeing conservation orcas mindfulness bbc Hamza Yassin, the acclaimed wildlife cameraman from BBC’s Countryfile, recently shared a candid and emotional insight into his mental health, emphasizing the healing power of the outdoors. At 35 years old, Hamza … Read More