Popular Protein-Rich Keto Diet May Raise Cholesterol Levels, Cardiologist Warns Sunday, May 17, 2026 keto cholesterol cardiology hearthealth diet nutrition fat ldl ketogenic mediterranean The ketogenic diet, widely celebrated for its high-fat, low-carbohydrate, and protein-rich approach to weight loss, may pose significant risks to heart health if followed improperly or for extended periods. Leading … Read More
Popular Diet 'Can Raise Cholesterol', Warns Cardiologist Sunday, May 17, 2026 keto cholesterol hearthealth cardiology diet fats nutrition mediterranean weightloss cardiovascular The ketogenic diet, widely embraced for its promise of rapid weight loss, has raised concerns among heart health experts. Dr Francesco Lo Monaco, a London-based cardiologist and founder of the National Heart Clinic, warns … Read More
Summer Sun Trap Restaurant Brings a Taste of the Mediterranean to Somerset Saturday, April 25, 2026 somerset mediterranean terrace summer cocktails bbq livemusic outdoordining familyfriendly woodfired If you’re searching for the ultimate sun-drenched spot in Somerset this summer, HOLM in South Petherton is the place to be. The beloved local eatery is reopening its terrace on Saturday, May 2, ready to deliver a … Read More
Summer sun trap restaurant bringing a slice of the Med to Somerset Saturday, April 25, 2026 somerset holm summer terrace mediterranean cocktails bbq live-music garden dining If you’re searching for the perfect summer sun trap in Somerset, look no further than HOLM in South Petherton. This beloved local spot is reopening its terrace on Saturday, May 2, ushering in a vibrant summer season … Read More
Mary Berry's Hearty One-Pan Spatchcock Chicken Recipe Ready in Just One Hour Wednesday, April 8, 2026 maryberry spatchcock chicken onepan mediterranean familymeal roast quick healthy dinner Mary Berry, renowned for her easy and delicious cooking, has shared another winner: a hearty one-pan spatchcock chicken recipe that’s as convenient as it is tasty. This Mediterranean-inspired dish combines succulent chicken … Read More
Mary Berry's All-In-One Spatchcock Chicken Recipe: Hearty, Simple, and Ready in One Hour Wednesday, April 8, 2026 maryberry spatchcock chicken onepan casserole mediterranean recipe familymeal weeknight hearty Mary Berry has long been celebrated for her approachable and delicious recipes, especially those that simplify home cooking without compromising on flavour. Among her standout dishes are her one-pan meals, which have become a … Read More