Feeling fatigued occasionally is normal; everyday stresses like work, chores, and social commitments can all take a toll. Common causes of tiredness include poor sleep, an unbalanced diet, lack of exercise, stress, and major …
Fatigue is a common experience—work pressures, daily chores, and social commitments can leave anyone feeling tired. The NHS highlights typical causes such as poor sleep, an unbalanced diet, insufficient exercise, stress, and …
The much-anticipated Muddy Stilettos Awards have unveiled the finalists celebrating the very best independent lifestyle businesses across Somerset and its neighbouring regions. Following an incredible response last year—with …
The finest independent lifestyle businesses across Somerset and its surrounding regions have been announced as finalists in the prestigious Muddy Stilettos Awards 2026. These awards celebrate excellence in 21 lifestyle …
Welcoming a dog into your home is a big responsibility, especially for first-time owners. Choosing the right breed is essential, as dogs vary widely in size, temperament, and exercise needs. Tom, a veterinary surgeon from …
Kay Millar, a 29-year-old teacher from Frome, Somerset, who uses a wheelchair, says sweeping changes to the Motability scheme threaten to confine her to her home. The updated rules, coming into effect later this year, will …
High blood pressure, often known as the “silent killer,” frequently goes unnoticed until it leads to serious health complications like heart attacks or strokes. Besides these severe risks, elevated blood pressure can also …
This Sunday at 1am, the nation will lose an hour as the clocks spring forward for Daylight Saving Time. While this biannual change is often met with groans and sleep disruptions, perhaps it’s time to reconsider when—and …
A long-term study reveals that a diet abundant in vegetables, berries, nuts, and olive oil—the hallmarks of a Mediterranean-style eating pattern—may significantly slow brain aging and delay dementia symptoms. Researchers …
George Laing, 33, was drowning in £10,000 of debt due to the high cost of living in London and poor financial decisions during his youth. Despite earning a decent salary, most of his income went toward rent, bills, and …
An American tourist recently traveled to Cheddar, England, to sample the authentic cheddar cheese that the village is famous for. The moment was captured in a viral TikTok video posted by content creator Kalani …
Shane Williams and Sarah Camden, both 29, grew fed up with their demanding nine-to-five roles—Shane as an estate agent and Sarah in banking—that saw them working a combined 90 hours per week with precious little time …
A major new housing development in Ilminster could see nearly 100 new homes built in its initial phase, marking the first step toward delivering up to 360 homes in total. Persimmon Homes South West has obtained outline …
After years of renting, moving frequently, and even experiencing homelessness, Emily Souter Johnson found a unique way to save over £600 a month — by living on a canal boat. In April 2018, the 43-year-old fulfilled a lifelong …
Imagine the possibilities if you suddenly had over two million pounds to spend on your next home. Somerset, known for its stunning countryside and charming towns, currently boasts six extraordinary properties that perfectly …