30-minute Upright Rule: Essential Advice for Antibiotic and Anti-inflammatory Users Tuesday, April 14, 2026 medication antibiotics anti-inflammatory pill-esophagitis allergies pollen migraines hydration mosquitoes insect-bites Craig Watt, Superdrug’s Pharmacy Director, warns against the common habit of lying down immediately after taking certain medications, explaining that it could actually worsen your condition. “Although it might seem natural to … Read More