https://somersetdaily.co.uk/tags/hydratingfoods/Recent content in hydratingfoods on Somerset DailyHugo -- gohugo.ioen-usThu, 25 Jun 2026 07:38:54 +0000https://somersetdaily.co.uk/over-1.5-million-urged-to-hydrate-properly-amid-heatwave-and-glp-1-medication-use/Thu, 25 Jun 2026 07:38:54 +0000https://somersetdaily.co.uk/over-1.5-million-urged-to-hydrate-properly-amid-heatwave-and-glp-1-medication-use/With the UK experiencing soaring temperatures nearing 40°C in some regions, experts are emphasizing the importance of proper hydration, especially for the more than 1.5 million people using GLP-1 weight-loss medications like Mounjaro and Wegovy through private providers. These medications often suppress appetite, which can inadvertently cause reduced fluid intake, increasing the risk of dehydration. Laura Perez, Clinical Nutrition Lead at Simple Online Pharmacy, explains, “In hot weather, our need for fluids rises due to increased sweating.