Simple 10-Minute Cooking Trick to Boost Veggies' Anti-Cancer Power Monday, February 9, 2026 sulforaphane antioxidants brassicas cancer nutrition cooking vegetables hearthealth diabetes allicin A nutrition expert has unveiled an easy 10-minute method to transform everyday vegetables into “anti-cancer” powerhouses. This simple technique not only enhances the cancer-fighting properties of certain veggies … Read More
Cardiologist’s Top Advice to Lower Cholesterol and Blood Pressure Friday, February 6, 2026 cardiology hearthealth cholesterol bloodpressure fitness stressmanagement sleep vitamind socialhealth wellbeing Most people understand that maintaining a balanced diet and avoiding smoking are crucial for heart health. However, there are lesser-known habits that can silently raise your risk of heart problems. Many individuals … Read More
Three Essential Things Women Taking Atorvastatin Must Share with Their GP Saturday, January 24, 2026 atorvastatin cholesterol pregnancy breastfeeding statins hearthealth medication fertility gp nhs Atorvastatin, a commonly prescribed statin medication, is used by millions in the UK to help lower cholesterol levels and reduce the risk of heart attacks and strokes. Often prescribed for individuals with a family history of … Read More
Forest of Avon Secures £15k Grant to Enhance Cardiac Recovery Through Woodland Wellbeing Friday, August 29, 2025 forestofavon healthlottery cardiacrecovery mentalhealth wellbeing woodland naturetherapy communityforests hearthealth rehabilitation The Forest of Avon, one of England’s 15 community forests, has been awarded a £15,000 grant from The Health Lottery Foundation to support a woodland wellbeing initiative aimed at helping cardiac patients reconnect with nature … Read More
Quarry Workers Complete Three Peaks Challenge Just Seconds Before Deadline in Tribute to Late Friend Monday, July 28, 2025 quarry threepeaks challenge somerset fundraising tribute hearthealth teamwork endurance heidelbergmaterials Seven colleagues from Heidelberg Materials’ Whatley quarry in Somerset have triumphantly completed the formidable Three Peaks Challenge, conquering Britain’s tallest mountains—Ben Nevis, Scafell Pike, and Snowdon—in … Read More