Affordable High-Fibre Breakfast Food Can Slash Cholesterol Levels Thursday, June 19, 2025 cholesterol bakedbeans fibre health heart beans weightloss haricot nutrition diet A simple and affordable breakfast staple costing just 28p could play a key role in lowering cholesterol levels. This food is rich in soluble fibre, which not only reduces cholesterol but also helps you feel fuller for longer, … Read More