Bath has emerged as a standout winner at this year’s Muddy Stiletto Awards, securing five top honors in the Dorset, Somerset, and Bristol region. Celebrated for its vibrant local scene, the city claimed awards for Best …
Bath has proudly emerged as a standout winner at this year’s Muddy Stiletto Awards, securing five top honours in the Dorset, Somerset, and Bristol region. Celebrated for its vibrant local scene, the city was recognised across …
Five key leisure facilities across Somerset have been saved from permanent closure thanks to a £215,000 rescue deal brokered by Somerset Council. The decision comes after Fusion Lifestyle, the previous operator managing …
Engaging in 90 minutes to two hours of weight training weekly can substantially reduce the risk of premature death, according to recent research. Regular resistance training—whether through lifting weights, resistance bands, …
Engaging in 90 minutes to two hours of weight training each week can significantly lower the risk of premature death, according to recent research. Individuals who consistently perform resistance exercises such as …
Plans to convert the Bridgwater Poundland store into a 24-hour gym have been approved by Somerset Council, despite objections from Bridgwater Town Council regarding the necessity and potential impact of the development. …
Jakub Łoza, a talented Somerset-based actor, bodybuilder, and model, has died unexpectedly at the age of 41. His family confirmed he passed away at 3 a.m. on Sunday. Just two weeks prior to his death, Jakub shared a deeply …
Mia Rose, once weighing 26.5 stone and struggling with addiction, has made a remarkable transformation by losing an incredible 17 stone. The Weston-super-Mare mother of two endured 14 years of weekend binges on alcohol and …
A recent study reveals that aligning exercise timing with your natural body clock—whether you are a morning lark or a night owl—can significantly lower the risk of heart disease. Researchers suggest that tailoring workout …
A recent study reveals that exercising at times aligned with your natural sleep-wake preferences—whether you’re an early riser (lark) or a night owl—can substantially reduce the risk of heart disease. Experts suggest …
A recent study highlights the importance of aligning exercise routines with an individual’s chronotype—whether they are naturally a morning person (‘lark’) or an evening person (‘owl’)—to reduce the risk of heart disease. …
Fusion Lifestyle, a charity managing numerous leisure centres and swimming pools across England—including several key locations in Somerset and Devon—has entered administration following ongoing financial challenges. The …
High blood pressure, often known as the “silent killer,” frequently goes unnoticed until it leads to serious health complications like heart attacks or strokes. Besides these severe risks, elevated blood pressure can also …
High blood pressure, often called the silent killer, frequently goes unnoticed until it causes serious health issues such as heart attacks and strokes. Beyond these risks, it can quietly impair daily well-being, affecting …
Yeovil Town manager Billy Rowley expressed his disappointment and frustration after his side’s 2-1 loss to Gateshead, ending their hopes of a third consecutive win. Despite a resilient first-half display by Yeovil that kept …