Cardiologist’s Key Advice to Lower Cholesterol and Blood Pressure Friday, February 6, 2026 cardiology heart cholesterol bloodpressure exercise stress sleep vitamind socialconnection wellbeing While most of us recognize that balanced nutrition and avoiding smoking are essential for heart health, there are several lesser-known habits that can quietly elevate your risk of heart disease. During Heart Month, consultant … Read More
Fitness Guru Joe Wicks Brings a Health Boost to Bath Thursday, December 11, 2025 fitness wellbeing wellness bath joewicks health nutrition exercise cookbook rebalance Joe Wicks, the renowned fitness coach and bestselling author, is set to inspire the city of Bath with a vibrant boost to health and wellbeing. As part of the ReBalance Bath Festival of Wellbeing 2026, Wicks will be appearing … Read More
Doggy Heaven Arrives: New Soft Play Centre Opens for Dogs in Somerset Tuesday, December 2, 2025 dogs softplay somerset pets playcentre canine exercise fun wellbeing socialization A brand-new soft play centre designed exclusively for dogs has just opened its doors in Somerset, promising endless fun and exercise for our furry friends. This innovative facility offers a safe, stimulating environment where … Read More
Patients Swap Hospital Wards for Gym Weights in Groundbreaking Community Rehab Program Wednesday, November 5, 2025 physiotherapy rehabilitation nhs community gym health independence musculoskeletal wellbeing exercise Patients living with long-term physical conditions are embracing a novel approach to rehabilitation by participating in physiotherapy sessions held in local gyms, thanks to a pioneering NHS initiative designed to promote … Read More
GP Issues Crucial Water Bottle Warning: Risk of Diarrhoea and Vomiting Sunday, September 28, 2025 hygiene waterbottle exercise fitness health gym bacteria infection workout wellness Physical activity is vital for maintaining both mental and physical health, with research showing that regular exercise can slow the progression of more than 40 chronic diseases and medical conditions. As the seasons change … Read More
Parkinson’s Friends Unite for Charity Walk Supporting Vital Nurse Care Wednesday, July 30, 2025 parkinsons charity walk nurses exercise community bristol fundraising awareness healthcare A close-knit group of friends who met through Parkinson’s-specific exercise classes in Bristol are gearing up to participate in a meaningful charity walk—and they’re encouraging others to join their cause. Jenny, Simon, Greg, … Read More