https://somersetdaily.co.uk/tags/electrolytes/Recent content in electrolytes on Somerset DailyHugo -- gohugo.ioen-usFri, 17 Jul 2026 12:06:44 +0000https://somersetdaily.co.uk/the-truth-about-apple-cider-vinegar-nutritionist-debunks-common-myths/Fri, 17 Jul 2026 12:06:44 +0000https://somersetdaily.co.uk/the-truth-about-apple-cider-vinegar-nutritionist-debunks-common-myths/With the surge of social media health trends, people are more confused than ever about what to eat, drink, and do to maintain good health. According to a new study, 60 percent of individuals feel overwhelmed by the sheer volume of health and wellbeing advice competing for their attention online. More than half of those surveyed admitted to following health tips they found online, and 46 percent have purchased supplements or wellness products based on online claims—only to later feel misled.