Why We Should Move the Clock Change to 4pm on a Friday Saturday, March 28, 2026 daylightsaving clocks timechange productivity economy sleep weekend nightlife health work This Sunday, as the clocks spring forward at 1am, most of us will lose an hour of sleep. It’s a ritual many find frustrating. According to a Travelodge survey, nearly three in five Brits want to see Daylight Saving Time … Read More