Matching Exercise Timing to Your Chronotype Cuts Heart Disease Risk Wednesday, April 15, 2026 chronotype exercise cardiovascular heart bloodpressure circadian fitness prevention sleep health A recent study highlights the importance of aligning exercise routines with an individual’s chronotype—whether they are naturally a morning person (‘lark’) or an evening person (‘owl’)—to reduce the risk of heart disease. … Read More
Exercise Timing Aligned with Chronotype Significantly Lowers Heart Disease Risk Wednesday, April 15, 2026 chronotype exercise heartdisease hypertension cardiology fitness sleep morning evening prevention A recent study reveals that exercising at times aligned with your natural sleep-wake preferences—whether you’re an early riser (lark) or a night owl—can substantially reduce the risk of heart disease. Experts suggest … Read More
Somerset Taxpayers Face Bill After Council Penalized for Misleading Information on Care Home Appeal Wednesday, April 15, 2026 somerset woodlands planning appeal council development listedbuilding carehome costs taxpayers Somerset taxpayers may be footing a costly bill after Somerset Council lost an appeal concerning the development of a care home near the M5 motorway. The disputed site centers on Woodlands Castle, a Grade II listed … Read More
Somerset Council Faces Bill After Misleading Information Costs Taxpayers Over Care Home Appeal Wednesday, April 15, 2026 somerset council planning appeal woodlandscastle development carehome heritage taxpayers legalcosts Somerset taxpayers are now facing a potentially substantial financial burden after Somerset Council lost an appeal concerning a proposed care home near the M5 motorway. The site in question is the grade II listed Woodlands … Read More
Flat Owners Face Sudden Service Charge Surge from £7 to £270 Overnight Wednesday, April 15, 2026 leasehold servicecharges curo westonsupermare sharedownership sinkingfund tribunal affordablehousing firedoors housingassociation Residents of Combe Lodge, a Victorian villa converted into flats in Weston-super-Mare, have been hit with a staggering increase in their monthly service charges—from just £7 to £270 overnight. Those living in leasehold and … Read More
Flat Owners Face Overnight Service Charge Spike from £7 to £270 in Weston-super-Mare Wednesday, April 15, 2026 weston-super-mare leaseholders curo housing servicecharges sinkingfund firesafety tribunal affordablehousing combelodge Flat owners in Weston-super-Mare are challenging their housing association in a tribunal after their service charges surged unexpectedly from £7 to £270 overnight. Residents of Combe Lodge, a Victorian villa converted into … Read More