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I’m a Film Extra on 28 Years Later – Here’s the Easy Way to Get Picked

Neasa, a 28-year-old film extra, recently revealed how she landed a role in the 2025 post-apocalyptic horror-drama 28 Years Later, the third installment in the 28 Days Later franchise. Released in UK cinemas on June 20, 2025, parts of the film were shot in Somerset, alongside stars like Ralph Fiennes and Jodie Comer.

In a TikTok video, Neasa emphasized that no prior acting experience is required to become a film extra. Her straightforward advice starts with taking clear, natural photos of yourself using any smartphone—Samsung, iPhone, or others. “Step one: take photos without filters or makeup, wearing simple clothes against a plain white background to highlight your natural look,” she said.

Next, she suggests registering with reputable UK casting agencies such as ‘Extra People’ or ‘The Casting Collective’. These platforms are free to join and, once your profile is approved, you can upload multiple photos and detailed personal information, including weight and measurements. According to Neasa, the more photos and details you provide, the higher your chances are of being contacted for productions.

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Neasa, who worked under director Danny Boyle, also stressed the importance of following any production instructions strictly—for example, adhering to rules about hair color, makeup, or nails before filming begins. When filming started, extras were not given scripted lines or specific directions and were expected to improvise movements and reactions on their own.

She also shared a reality check for hopeful extras: filming can demand long hours even for brief scenes. Her own eight-second scene took around 15 hours to shoot. Regarding pay, extras’ wages vary based on production size and hours worked; for 28 Years Later, Neasa earned between £130 and £200 per day.

The Somerset filming locations included Cheddar Gorge—used for the climactic final scene—which director Danny Boyle described as “extraordinary” and a “real honour” to film in. The B3135, a winding road through the gorge, was closed for five days to facilitate production, and scenes were also shot in the Wookey Hole Caves near Wells. This shoot was supported by Screen Somerset, the local film board.

Neasa’s experience offers a realistic glimpse into film extra work: accessible without experience, requiring patience and flexibility, and providing a rewarding entry point into the film industry.

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