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Glastonbury Festival Fans Struggle with Post-Festival Blues After Their Annual Escape

Every summer, a quiet dairy farm along the A361 transforms into a vibrant, colorful city alive with music, dancing, and nonstop raving. Glastonbury Festival draws hundreds of thousands from across the globe who come to sing, dance, make new friends, celebrate, and sometimes even marry.

For many dedicated attendees, it’s far more than just entertainment—it’s a pilgrimage. The Pyramid Stage serves as a pulpit in what some describe as their spiritual home or a near-perfect utopia.

Terrie Smith, 38, calls this year’s festival “a break from life” where she could truly be herself: “You can wear what you want, dance all night if you want… It’s freedom.”

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But when the festival ends, reality returns swiftly. Cleanup crews sift through debris from five days of festivities. Stages are dismantled like ancient idols forgotten. Fans leave in a rush, reminiscent of desperate evacuations. What was once a gathering place for 200,000 music lovers returns to a quiet grazing field.

That stark return to normal life triggers what many know as the “Glastonbury Blues”—a mix of exhaustion, sadness, and an aching struggle to readjust. Online forums brim with stories of this familiar post-festival melancholy.

Lucy Robinson, a 47-year-old bartender from East Sussex who has been attending Glastonbury 21 times, describes leaving the festival as feeling “untimely ripped” away from the place where she thrives: “I am at my most functional at Glastonbury. The other 51 weeks, I’m a mess.”

Lucy, who has ADHD and autism, finds the festival uniquely welcoming. Contrary to the quiet, reserved stereotype often associated with autism, she feels more at ease among 200,000 fellow festival-goers than in a small, crowded pub.

For her and many others, the festival offers a rare sense of belonging that exists only one week every few years—a bittersweet reality.

Ashley Peace, 49, a careers advisor from York and longtime Glastonbury attendee, reflects on the underlying cause: “You make incredible memories, then you’re thrust back to work and childcare. The real world feels so harsh.” To soothe her “blues,” Ashley turns to other concerts, finding comfort in live music whenever she can.

Author and blogger Paul Farrugia, who wrote the definitive Glastonbury Festival Guidebook, offers practical remedies for post-festival sadness, from booking more gigs and holidays to rewatching old performances and planning the next year’s visit. These coping strategies underscore a deeper truth: escaping daily pressures often feels necessary.

When asked if the festival blues reveal more about societal challenges than the event itself, Paul recalled a comment about his Glastonbury manifesto—that its golden rules could well apply to everyday life, illustrating the stark contrast between the joyful festival community and the coldness of routine existence.

The abrupt transition from a welcoming, joyous atmosphere to impersonal cities combined with pressures of job and family life makes the return difficult. Physically, many are drained from sleepless nights and long walks—Terrie estimated she covered 55 miles at this year’s event. Some, like one woman who canceled an interview, battle the infamous “Glasto flu,” a harsh post-festival exhaustion that compounds the emotional toll.

At its heart, the Glastonbury Blues ask a poignant question: why can’t the warmth and freedom of the festival extend throughout the year? Why can so few places feel as inclusive and liberating as Glastonbury does for those who need it most?

Paul’s advice is a reminder to treasure the experience despite the sadness: “We’re the lucky ones. I’d rather have the blues than envy.”

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